How to whiten your teeth naturally?

Pearly white teeth are a natural accessory that always remains in fashion. But many of us have to work little harder to achieve and maintain that sparkly white smile because of our eating habits and lack of dental hygiene. Here are some useful teeth whitening tips to whiten your teeth in a natural way. Here is a procedure of whitening your teeth in Singapore.

  1. Brush every time you eat or drink something: One of the best ways to keep your teeth, clean, white and healthy is to brush them every time after you eat or drink something. This requires persistence and effort on your part but it’s worth the effort.
  2. Avoid drinking coffee, alcohol and smoking cigarettes: all these are bad for the health of your teeth and also create stains giving your teeth a pale yellowish appearance. Improve your overall dental hygiene and eat healthy foods such as fresh fruits and vegetables which prevent yellowing of teeth.
  3. Use hydrogen peroxide mixed with baking soda: hydrogen peroxide has strong antibacterial qualities which keep your mouth clean and free of germs. Baking soda helps in removing plaque build-up from your teeth. Mix small amount of both to make a paste and use this for brushing your teeth daily.
  4. Use coconut oil: Coconut oil is a magical natural way to whiten your teeth. Take a small amount of coconut oil on a washcloth and rub it on your teeth after brushing or take a spoonful of coconut oil and swish it in your mouth for 5-10 minutes. It also has antimicrobial qualities which keep the germs at bay.
It's only fair to share...Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestShare on RedditShare on LinkedIn

Carole Huntley